Pre-Dip Info
Everything You Need to Know Before Your Session
Whether its your first dip with us or your 100th, there are a few things you need to know before you arrive.
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Upon your arrival, please let the staff know that you are here for Icebaths Dianella.
Below are some do's and don'ts that will ensure the best possible experience:
Do's
Bring a towel
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Bring bathers (board shorts, bikinis, one piece's and even budgie smugglers are welcome).
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Shower before your dip (there is access to showers at our facility).
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If there is not a mat laid out for you on arrival, please lay one down in front of the bath and try to stay on it while drying.
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Fold open the bath or remove it completely by placing it on the lower decked level by the stones. Please allow the water to drain off you and out of your shorts (if wearing) before getting out of the bath. When finished in the water, please scoop out any hair or debris that may have survived the shower with the blue net provided.
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Before you leave the room, please place the cover back onto the bath.
REMEMBER TO BREATH - long slow inhales and exhales will help to regulate your bodies response to the cold and intern result in a long and more relaxed experience.
Treat our space with respect.
Take a photo and tag us on Instagram @_reclab
We have a strict 15min booking slot allocated to each member, this gives you 5 minutes to compose yourself, 5 minutes of time in the bath and 5 minutes to get dry. Please be considerate of other users and be mindful of the time.
Be on time. If you miss you allocated booking slot, it will be considered as a no show. Please refer to our cancellation policy.
Don'ts
Water is precious, don't splash the water out of the ice bath.
We allow you to be in the water for a MAXIMUM OF 5 MINUTES, Do not exceed this.
Do not spit, urinate or pass any other sort of bodily fluid.
Do not stand on the rocks around the bath.
Please dry yourself before leaving the room, please don't walk out soaking wet.
Hair colouring: For permanent dyes please wait 2 weeks before you dip (includes blonde, foils and if the dye is still washing out after 2 weeks). Semi-permanent dyes must be fully washed out prior to your dip. Hair Keratin or Hanna products: Please wait 4 weeks before you dip.
Fake skin tanning: Please wait 7 days before a dip.
Use electrical devices while in the ice bath.
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Cancellation Policy
We require 24hrs notice so we can make the booking available for other customers.
Less than 24hrs notice will incur the full value of your booking and no refund will be given if a suitable change cannot be arranged within the next 24hours.
Failure to give us any notice (No Show) will incur the full value of your booking.
Our Facility is Located
Inside Snap Fitness Dianella.
137 Walter Road, Dianella