Whether you are coming to the Icebaths Dianella for your first dip, or hiring our mobile setup, you can be assured of not only the highest quality equipment, or second to none service and care, but an experience that is accelerating, motivating and simply life changing.

We are located at 137 Walter Road West, Dianella (inside the Snap Fitness) What do i bring: A towel, some bathers and a willingness to leave as a stronger version of yourself. Is the water clean: You bet! Our state of the art chiller and filtration systems involve 3 levels of filtration, combined with a subtle, gentle and environmentally friendly chemical top up.

We typically keep our baths at 5 degress (which is already pretty cold) however we can go as low 3 degrees if required. To give you an idea, normal tap water if around 20 degress and a standard ice bath using ice gets down to between 10- 12 degress.

We believe that 3 minutes is a really good starting point, with 5 minutes being a great effort. But you need to listen to your body and if you can only do 30 seconds, that ok!

COLD :) you may also experience some shivering and a light sting in your hands and feet, which is totally normal and we help you to breath through that discomfort.

AMAZING!! once we have warmed you up, you will feel mentally sharp and like you are walking on air. Your body might take 20-30 minutes to warm back up, which is totally normal.